Duration
13 days / 12 nights
Place
Villa or guest house with swimming pool, nestled in a green setting, in shared or individual rooms depending on the option chosen.
Included
All meals taken at the villa
Daily sports classes
Sophrology
Excursion
Relaxing massages
Maderotherapy
Wellness ritual
Nutrition workshop
Round-trip airport transfers
Not included: flights, insurance, personal expenses and meals taken outside the villa (except during events organized by the Oui Care Experience team).
Rates
From €4199 / per room in a shared room
Single room - €5,199
Renaissance — Thailand
Return to yourself, in the heart of a tropical jungle.
The parenthesis that awakens your essence
Precious moments to awaken your essence and reconnect with the power of your being.
An invitation to be reborn, to return to the essential: SELF.
What you will experience
Thai boxing classes
Sunrise Hike
Stretching classes
Circuit training
Guided sophrology
Ice bath
Digital detox
Relaxing massage
Maderotherapy
Organized excursion
Nutrition workshop
Beach day
Typical day
7:00 a.m. — Gentle wake-up
Detox drink served poolside or on the terrace. A calm moment to welcome the day and prepare your body and mind.
8:00 a.m. — Sports class
Session according to the program: yoga, Thai boxing, circuit training, mobility... The objective is to awaken the body and release energy.
10:00 a.m. — Healthy breakfast
A colorful and balanced buffet featuring fresh fruit, revisited local dishes, detox juices, matcha and superfoods.
11:00 a.m. — Guided sophrology (45 min)
A time of refocusing through conscious breathing and guided relaxation, to find clarity and serenity.
11:30 a.m. to 2:00 p.m. — Care and recovery
Relaxing massages, ice baths and contrasts to stimulate vitality, maderotherapy according to the schedule and desires of each person.
2:00 p.m. — Free time
Enjoy the swimming pool, relax, read or go on a free outing to explore the surrounding area.
5:00 p.m. — Sports class (optional)
A second session for the most motivated, adapted to the energy of the group.
6:00 p.m. — Sunset
A unique moment in a place selected by Cherifa: a parenthesis suspended between contemplation and gratitude.
8:00 p.m. — Dinner and sharing at the villa
A healthy and refined meal, conducive to exchanges, laughter and moments of caring complicity.
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Please note
Fresh fruit, water, coffee and teas are available throughout the day, unlimited.
For whom?
For all women in search of reconnection, vitality and escape, whether sporty or not